Individual nylon lycra stretch band for resistance and stretch exercises increases overall body coordination while supporting you in pain-free exercise. There is no build up of tension as you stretch one muscle group while stabilizing the opposing body part. Use this resistance stretch band to stretch AND strengthen.
The Stretch-Eze® stretch band Improves dynamic stretch and strength by:
- using resistance to stretch and strengthen the muscles simultaneously
- stretching a muscle group while stabilizing an opposing body part
- creating counter-tensional pressure or pull between the upper and lower body
The benefits realized from using the Stretch-Eze® resistance band are:
- supported and pain free exercise
- increased ligament strength at the joints
- increased overall body coordination
- no build up of tension
- Short - for heights 4' 8" to 5' 2" tall
- Medium - for heights 5' 3" to 5' 6" tall
- Large - for heights over 5'5" - 5'9"